The Islam periods of mourning provide ritual and structure for the Muslim believer going through the process of grieving the loss of a loved one. The customs and traditions, which vary slightly by sect and location, provide comfort and strength for the family. A firm belief in life after death is a foundational truth in Islam. Grief should be processed with the understanding that death is not the end of life, but a transition to an eternal one.
For many, an important part of the grieving process is visiting the cemetery where the loved one finds its final resting place. In Islam, visiting the cemetery expresses a strong statement that the deceased has not been forgotten. Religions tend to try to balance the feelings of sorrow and grief for the loss of the loved one with the hope and assurance that comes through the commitment to the tenets of the faith.
The death and burial traditions of a religion like Islam can provide assurance and hope for the grieving family during their time of loss. While coping with the loss of a friend or family member is always difficult, the rituals of Islam often relieve the stress of decision making by outlining the preparation and procedures for the funeral and burial.